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 Events

 

Smoothie Making Workshop

Wednesday October 23rd 2019

9:30 - 11:30am

Scarsdale, New York

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Workshop Description

Learn a winning formula for making delicious nutritious smoothies at home

Learn how to make smoothies the whole family will love. and to adapt for different dietary requirements like keto, paleo or vegan and tricks for including nutrients your family wouldn’t otherwise eat

Working together as a group you will make 4 different smoothies and enjoy a generous serving of every one

Take home a recipe booklet with family-friendly smoothie recipes

Gain the knowledge and inspiration to make your own creations

Tea and coffee will be served

$30 per person

To register please complete payment via paypal here and further details of workshop and venue will be sent to you via email

 

Please let me know in advance if you have any food allergies

 

College Girls Empowerment and Wellness Workshop

Tuesday August 13th 5pm to 6:30pm

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College girls of all ages are invited to an amazing event focused on HER empowerment, self-care and wellness before heading off to school!  

Here's the line up featuring My Goodness Health & Lifestyle Coaching! 

  • 20 min nutrition & wellness discussion led by Leanne Dawson of My Goodness Health & Lifestyle Coaching focusing on The Circle of Life and Genius Foods for optimal brain power.

  • 30 min class offered by Becca Licht, owner of barre3 Rivertowns.

  • 20 min workshop powered by Westchester Medical's SAAVE program, providing imperative information on ways to stay safe, identify abuse and how to get help if needed.

  • Sip on dorm friendly & super healthy smoothie samples offered by Everipe Smoothies!!

  • And of course SHOPPING!!!!  Athleta will be raffling off a $50 Shop Card and offering everyone a coupon to stay and shop the latest Athleta collection after the event!!

Athleta Scarsdale

700 White Plains Road

Scarsdale, New York



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‘SNACKS’

coffee morning workshop

Monday June 17th 2019, 9:30am until 11:30am

Scarsdale Congregational Church, 1 Heathcote Road (Boynton Room in the Parish House)

  • Enjoy tea, coffee, healthy snacks and chats!

  • Learn about the ingredients in some of the everyday snacks we feed our families

  • Discover healthier more nutritious alternatives

  • Learn which products we should buy organic where possible

  • Indulge in lots of taste testing

  • Bring along your little ones, we will have lots of toys to keep them busy

Please note this is NOT a nut-free event.

 Cost $20 per adult, children are free.  Please RSVP below to let me know if you’ll be joining me.

Name *
Name
Number of adults and children