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College Girls Empowerment and Wellness Workshop

Tuesday August 13th 5pm to 6:30pm

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College girls of all ages are invited to an amazing event focused on HER empowerment, self-care and wellness before heading off to school!  

Here's the line up featuring My Goodness Health & Lifestyle Coaching! 

  • 20 min nutrition & wellness discussion led by Leanne Dawson of My Goodness Health & Lifestyle Coaching focusing on The Circle of Life and Genius Foods for optimal brain power.

  • 30 min class offered by Becca Licht, owner of barre3 Rivertowns.

  • 20 min workshop powered by Westchester Medical's SAAVE program, providing imperative information on ways to stay safe, identify abuse and how to get help if needed.

  • Sip on dorm friendly & super healthy smoothie samples offered by Everipe Smoothies!!

  • And of course SHOPPING!!!!  Athleta will be raffling off a $50 Shop Card and offering everyone a coupon to stay and shop the latest Athleta collection after the event!!

Athleta Scarsdale

700 White Plains Road

Scarsdale, New York



coffee morning workshop

Monday June 17th 2019, 9:30am until 11:30am

Scarsdale Congregational Church, 1 Heathcote Road (Boynton Room in the Parish House)

  • Enjoy tea, coffee, healthy snacks and chats!

  • Learn about the ingredients in some of the everyday snacks we feed our families

  • Discover healthier more nutritious alternatives

  • Learn which products we should buy organic where possible

  • Indulge in lots of taste testing

  • Bring along your little ones, we will have lots of toys to keep them busy

Please note this is NOT a nut-free event.

 Cost $20 per adult, children are free.  Please RSVP below to let me know if you’ll be joining me.

Name *
Number of adults and children