Smoothie Making Workshop
Wednesday October 23rd 2019
9:30 - 11:30am
Scarsdale, New York
Learn a winning formula for making delicious nutritious smoothies at home
Learn how to make smoothies the whole family will love. and to adapt for different dietary requirements like keto, paleo or vegan and tricks for including nutrients your family wouldn’t otherwise eat
Working together as a group you will make 4 different smoothies and enjoy a generous serving of every one
Take home a recipe booklet with family-friendly smoothie recipes
Gain the knowledge and inspiration to make your own creations
Tea and coffee will be served
$30 per person
To register please complete payment via paypal here and further details of workshop and venue will be sent to you via email
Please let me know in advance if you have any food allergies
College Girls Empowerment and Wellness Workshop
Tuesday August 13th 5pm to 6:30pm
College girls of all ages are invited to an amazing event focused on HER empowerment, self-care and wellness before heading off to school!
Here's the line up featuring My Goodness Health & Lifestyle Coaching!
20 min nutrition & wellness discussion led by Leanne Dawson of My Goodness Health & Lifestyle Coaching focusing on The Circle of Life and Genius Foods for optimal brain power.
30 min class offered by Becca Licht, owner of barre3 Rivertowns.
20 min workshop powered by Westchester Medical's SAAVE program, providing imperative information on ways to stay safe, identify abuse and how to get help if needed.
Sip on dorm friendly & super healthy smoothie samples offered by Everipe Smoothies!!
And of course SHOPPING!!!! Athleta will be raffling off a $50 Shop Card and offering everyone a coupon to stay and shop the latest Athleta collection after the event!!
700 White Plains Road
Scarsdale, New York
coffee morning workshop
Monday June 17th 2019, 9:30am until 11:30am
Scarsdale Congregational Church, 1 Heathcote Road (Boynton Room in the Parish House)
Enjoy tea, coffee, healthy snacks and chats!
Learn about the ingredients in some of the everyday snacks we feed our families
Discover healthier more nutritious alternatives
Learn which products we should buy organic where possible
Indulge in lots of taste testing
Bring along your little ones, we will have lots of toys to keep them busy
Please note this is NOT a nut-free event.
Cost $20 per adult, children are free. Please RSVP below to let me know if you’ll be joining me.